I am passionate about educating and empowering people in their whole health journeys!


I believe in collaborations between other professionals to help people stay active longer and mentally and spiritually whole. Without knowledge, people perish.

What I Eat

I eat whole food with a focus on protein. I supplement as needed.


committed to bringing the highest quality, most effective, natural products to the market. All of our supplements products are natural, free of artificial sweeteners, artificial colors, harmful additives, and taste absolutely amazing!

LIV Body takes every measure possible to ensure they are optimizing the health and wellness of its customers. They ensure that they sourcing the most pure and natural ingredients available and are even more obsessed with making sure they keep all of the potential harmful ingredients out of their products. “We are strong believers that fueling your body with natural ingredients from the earth is exactly what will optimize your appearance, health, and physical and mental performance.”

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Thank you for sharing my whole health adventures here!



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